#iblameautocorrect
image source: damnyouautocorrect.com Autocorrect has been the primary perpetrator for many awkward and get-me-outta-here text convos. But this time, autocorrect isn’t the one to blame. Believe it or...
View ArticleKeep Your Head in the Game
Now that the NBA is back, the last thing we want to see is a player injured and out for the entire season. Yesterday (December 12), the league announced a new concussion management program. Each year,...
View ArticleBaby, It’s Cold Outside
image caption: smithandsmithpr Oh the weather outside is frightful, but the fire is so delightful, and since we’ve no place to go, let it snow, let it snow, let it snow. At one time or another, we’ve...
View ArticleUp in the Air
somewhere between LAX & BIL Due to my recent relocation, I have become a frequent flyer, or as I like to call myself, a fabulous jetsetter. Unfortunately, there’s nothing jetsetter-esque about my...
View ArticleNot Poppin
image source: cheezburger.com In 2007, around 27,000 people in the United Stated died from an unintentional drug overdose. That’s 1 death every 19 minutes (CDC). Nearly 3 out of 4 prescription drug...
View ArticleOh Schmidt
If you watch New Girl, then you’re probably familiar with Schmidt. Nine out of ten times, he’s pretty much what you see in that video. But in episode 15 (Injured), Schmidt said something…profound. For...
View ArticlePark it Like it’s Hot
Yellowstone National Park. image source: http://www.nationalparks.org; flickr - garshna I know, I know. It’s been a long week. But hey! It’s almost the weekend! Got any plans? Though a insert your...
View ArticleIt’s Like Riding a Bike
image source: strangevehicles.com May is National Bike Month! National Bike Month is all about promoting cycling and cycling safety. Save the date! May 9: Bike to School Day May 14-18: Bike to Work...
View ArticleThinspo/Fitspo…Which Should You Follow?
Running across Tumblr, Pinterest, and Instagram these days, I notice many posts encouraging young girls to get thin. I love flipping through fitsperation blogs, myself (they’re great motivators). But...
View ArticleSummer, Summer, Summertime
A few weeks ago, Huffington Post shared 100 Tips for a Healthier Summer. That’s a lot. So, I’ve chosen the best of the best (and the most doable). Here are getPHYT’s top 10 picks! 1. #3: Start with a...
View ArticleProof that Public Health Works!
Make public health a part of your daily life. How? Go on walks with your family after dinner. Do a half marathon (or a 5K or 10K) with your friends. […]
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